Head for the Hills!
In addition to playing ambient keyboards on Saturday with Robin Bruce for a yoga workshop, I'll be presenting a workshop on world travel at the "Head for the Hills" music festival this Friday at 12:15pm at the workshop dome!
Russell Eric Dobda, author of How to Spin the World Around: With Cheap Travel, Technology and Mindfulness shares a methodology and philosophy to help you go deeper for cheaper as you travel the world. If you've always wanted to travel, but thought you couldn't afford it or didn't know where to start, this workshop will show you how. With the 21st Century tools of smartphones and social networks along with the ancient wisdom of a mindfulness practice, you can have a much richer travel experience than ever before for less money than ever before.
Some examples of mindful travel illustrated by a trip to Tulum: Seize an opportunity to travel when you get it; set intentions; notice any "firsts" during your travels; meditate and do yoga along the way!