Some examples of mindful travel illustrated by a trip to Tulum: Seize an opportunity to travel when you get it; set intentions; notice any "firsts" during your travels; meditate and do yoga along the way!
Ayahuasca in Costa Rica
Psychedelic tourism seems to be in favor these days. People are traveling to far away countries to meet shamans to practice with drugs like peyote, ibogaine, and ayahuasca. Back in 2012 in Costa Rica, I experienced the psychedelic drug of Ayahuasca with a Columbian Shaman. The ceremony was unlike anything I'd ever experienced in my life, and it uncovered quite a few layers of myself and the world around me. It also taught me to bring my melodica with me around the world. This was my story, originally posted on my personal blog. Read More...